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Air Fryer Cauliflower Wings: Extra crispy air fryer cauliflower wings coated in spicy buffalo sauce on a rustic wooden board.

Extra Crispy Air Fryer Cauliflower Wings Recipe

Chef Marcus
Get perfectly crispy Air Fryer Cauliflower Wings with a golden crunch. This Crispy Air Fryer Sides recipe is the ultimate healthy snack or side dish.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Main Course
Cuisine American
Servings 4 servings
Calories 180 kcal

Equipment

  • Air Fryer
  • Large mixing bowl

Ingredients
  

Main Ingredients

  • 1 head cauliflower cut into bite-sized florets
  • 1/2 cup all-purpose flour or almond flour
  • 1/2 cup water or milk
  • 1 tsp garlic powder
  • 1 tsp smoked paprika
  • 1 cup panko breadcrumbs for extra crunch

Sauce

  • 1/2 cup buffalo sauce or BBQ sauce
  • 1 tbsp melted butter

Instructions
 

  • Preheat your air fryer to 375°F (190°C). Wash and cut the cauliflower into bite-sized florets, ensuring they are dry.
  • In a large bowl, whisk together the flour, water, garlic powder, and paprika to create a thick batter.
  • Toss the cauliflower florets into the batter until evenly coated, then dredge them through the panko breadcrumbs to cover completely.
  • Arrange the coated florets in a single layer in the air fryer basket, making sure they don't touch.
  • Air fry for 15 minutes, shaking the basket halfway through, until the coating is golden brown and crispy.
  • While cooking, whisk together the melted butter and buffalo sauce. Toss the hot cauliflower in the sauce immediately before serving.
Keyword Air Fryer Cauliflower Wings